5-Minute Nervous System Reset
A mini-meditation to help you feel relaxed, reset, and ready to take on anything. ❤︎
Ready to reset?
Find a comfy spot, grab your headphones, and click play below.
Want to keep listening?
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I’ve released a ton of (free) full-length meditations on every topic you can imagine. ✸
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Listen to the podcast
Less booming voice-of-the-universe vibe, and more casual conversations with me. ❤︎