Chasing Your Own Approval
Imagine waking up everyday and doing exactly what you want to do instead of living a life that is driven by what everyone else wants for you. That’s what we’re tapping into in today’s episode.
I’ll guide you through accessing your own state of flow and what might be holding you back from experiencing it now. We’ll explore the contrast between chasing external approval and living in alignment with your true self.
You’ll discover practical steps to shift from people-pleasing patterns to embracing your own unique gifts and building a life of freedom and authenticity.
In This Episode We Talk About:
✹ Practical steps to shift from seeking external validation to approving of yourself and aligning with your true self.
✹ The impact of people-pleasing on your mindset, relationships, and overall well-being.
✹ Techniques to break free from transactional thinking and embrace a state of giving and receiving without expectations.
✹ How to build a life that reflects your unique frequency and essence.
Themes / Timestamps:
⟶ Where this pattern shows up in in your life (00:01:56)
⟶ The origin of your people-pleasing (00:05:40)
⟶ How to transform and integrate your need for other’s approval (00:07:19)
⟶ A short grounding practice to close out (00:09:44)
Hi, I’m Rea
I’M SO GLAD YOU’RE HERE. My goal is to help you transform the conditioned patterns in your mind and body that are keeping you stuck. Be sure to look around, I’ve created lots of paths for you to do just that (with my gentle guidance). ❤︎