How To Change Your Personality
Whether you're stuck in old habits or seeking to understand the roots of your behavior, this episode will guide you through the process of becoming the architect of your own identity.
We’ll walk through the concept of personality—not just as a static label but as a dynamic, changeable part of our being and the foundation for any reality you want to create.
In This Episode We Talk About:
✹ The effect of identifying with labels and how they shape your reality
✹ Understanding that personality traits are not fixed and can be reshaped over time.
✹ Strategies for identifying and modifying ingrained behavioral patterns and habits.
✹ The role of self-awareness in transforming our actions and reactions.
Themes / Timestamps:
⟶ How the labels you give to yourself filter your view on the world (00:00:27)
⟶ Changing your ingrained behavior patterns (00:03:14)
⟶ The true cause of suffering in your life (00:06:28)
Hi, I’m Rea
I’M SO GLAD YOU’RE HERE. My goal is to help you transform the conditioned patterns in your mind and body that are keeping you stuck. Be sure to look around, I’ve created lots of paths for you to do just that (with my gentle guidance). ❤︎