Falling In Love With The Process
In a world fixated on outcomes, how do we cultivate the ability to enjoy the path that gets us there? This episode is dedicated to exploring why embracing the process of building your life is the most important thing you can do.
We'll unpack the differences between being driven by outcomes versus being motivated by the process itself, offering insights and practical tools to help shift your focus.
In This Episode We Talk About:
✹ Understanding the crucial differences between process and outcome thinking.
✹ Identifying and overcoming outcome-based thinking patterns.
✹ The profound benefits of becoming a process-oriented person.
✹ Practical strategies to cultivate a love for the process in your daily life.
✹ Recommendations for resources that inspire and support a process-focused approach.
Themes / Timestamps:
⟶ Allowing yourself to be in difficult moments (00:00:33)
⟶ Does this mean I can’t have goals? (00:02:40)
⟶ Rewiring the feeling of reward in your body (00:08:19)
Hi, I’m Rea
I’M SO GLAD YOU’RE HERE. My goal is to help you transform the conditioned patterns in your mind and body that are keeping you stuck. Be sure to look around, I’ve created lots of paths for you to do just that (with my gentle guidance). ❤︎