Start Before You’re Ready
Have you ever felt stuck in a cycle of self-doubt, wondering how to break free and take meaningful action toward your dreams?
In today's episode, we're diving deep into how self-doubt holds you back and will explore practical steps to overcome it.
We'll discuss the power of taking action before you're ready, the importance of connecting with your body (and the earth), and how curiosity can transform anxiety into excitement.
You'll discover techniques to build confidence, embrace your role as the creator of your reality, and embark on a path uniquely your own.
In This Episode We Talk About:
✹ How self-doubt keeps you in a state of inaction and ways to overcome it by starting before you're ready.
✹ The impact of constant consumption on your nervous system and the importance of proactive creation.
✹ Practical steps to connect with your body and mind to achieve clarity and purpose.
✹ The role of curiosity in replacing anxiety and fostering a trusting relationship with yourself.
✹ A guided visualization practice to help you envision and create your unique path forward.
Themes / Timestamps:
⟶ The pitfalls of constant consumption versus action (00:01:36)
⟶ Taking action and building confidence through small steps (00:02:27)
⟶ Connecting with your body for clarity and purpose (00:05:46)
⟶ Embracing curiosity over anxiety (00:08:04)
⟶ A guided visualization practice to help you connect with your unique path and purpose in life. (00:09:51)
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